Izihirizika ezifanele zokuyenza umzimba wakho ukhulelwe
Ukukhulelwa kwemvelo yomzimba kuyinto enkulu kakhulu kumalungu ethu. Ngokwesikhathi, kunokuthi kube khona imisebenzi efanelekayo yokulungisa le nkinga. Ngokombiko ka-Élodie Valin, umqondisi wezempilo yomzimba, kufanele kwenziwe ukuthi kwenzeke kwezindawo ezingu-4: ukukhulelwa ngokwezolimo, ukukhulelwa ngokwezimpilo, umgca wezikhumba nokubamba kwemibalabala engakabambeki yomzimba. Ngokubheka lezindawo ezingu-4, kungaba khona isisindo esihle kubonakala kwezikhumba ngaphandle kokukhula komzimba.
Ukukhulelwa ngokwezolimo kuyinto enzuzo kakhulu kusukela ekusondelene nokukhanya. Kungaba khona ukulondoloza umzimba wakho kusukela kubomvu be-UV ngokusebenzisa isibambiso sokukhanya esikhulu ngezinsuku zonke zonyaka. Ukukhulelwa ngokwezimpilo, ngokokunye, kuyinto ekhulunywe ngamagiliba amabili angasiza ukubulala izicabha ezinhlelweni zomzimba. Umgca wezikhumba, okhomba umzimba ekhulisa imisebenzi yezindawo ezifanayo, ungathinta izinto ezithintekayo.
Izindlela ezifanele zokucabangela ukuyenza izicabha zemvelo zibe nempumelelo
Uma izicabha zemvelo zikhona kumzimba, ungakwazi ukuzibopheza. Ngaphandle kokungakwazi ukuzibulala kahle ngokuphelele ngaphandle kokusebenzisa isikhundla, kodwa kukhona izinto ezifanelekile ezizokwazi ukuzibopheza. Uhlombezana oluningi lwezincwadi zezemvelo ezinikeza izinto ezifanelekile zokucabangela izicabha zokumangala nokumangala, ezinye zezindlela ezikhulu zokukhulelwa kwemvelo yomzimba.
Izinto ezifanelekile zokukhulelwa kwemvelo ezifanele zisebenziswe kakhulu kuyizidingo, ipeptayidi, izintokazi, njengamavithamini C no-E, kanye ne-akidi alpha-hydroxy (AHA). Ipeptayidi ngiyizincwadi ezingaphansi kancane ezincane ezinikeza ukwakha kwekholageni kanye ne-elastin. Izintokazi zikhohlisa umzimba ekusizeni izicabha ezizophelela izincwadi zemvelo, njengamavithamini C no-E. I-AHA ihlambulula umzimba, ikhuthaza ukugcina izinsimbi zezincwadi, nokukhanya komzimba.
Bheka imisebenzi efanele yokucabangela emva kokuphela kweminyaka 50
Emva kokuphela kweminyaka 50, izidingo zomzimba ziyahamba kahle, kanti kungumsebenzi wokubheka ukuthi umsebenzi wakho wokucabangela usuke kahle. Élodie Valin, umqondisi wemvelo yomzimba, ukhombisa ukuthi kumele ufaneleke kuleli sebe:
Kuyinto enzuzo ukucoca umzimba wakho ngesikhathi sobandayo nokusentshenziswa kwamazwana ukuphuma kwezimpahla nokubamba kwamazwana. Ngaphezulu kwalokho, kuyakwazi ukusebenzisa isitonic ukuze kubuyisele ipH yomzimba. Isikhathi esilandelayo, kufanele kuhlombe umsebenzi wokuphatha, okungenani kunalo lamazwana amabili kakhulu. Ngokugcwele, kumele kube khona ukukhula umzimba ngesikhathi sokuphila noma usuku. Kungaba khona futhi ukufaka umlilo kwezinyawo, indawo eyodwa engathintekile kodwa inesikhathi esiphakathi kakhulu esiyinhloko kakhulu kwezicabha.
Ngokuhlangabezana, kumele kugcineke ukuthi kungaba khona ukuphathwa nokubophezela izicabha zemvelo kumzimba. Lokhu kufaka phakathi ukusebenza kwemvelo yomzimba efanelekayo, ukusebenza kwamazwana abalulekile abanikezwa izicabha zomzimba ezikhomba ukucabangela izicabha zemvelo ezifanelekile, nokulondoloza okuphelele kwezincwadi. Ngalezi zinga, ungakwazi ukusiza umzimba wakho ukuba ubukeka kahle kanye nomuhle kahle ngenyanga.
Kuzo zonke izicabha zemvelo kuzomzimba yini?
Kuzo zonke izicabha zemvelo kuzokubhaliswa ngokudlalwa kwezindlela ezibonakalayo njengamagama, izincwadi ezincane, ukukhula kwesikhumba, ukuphela kwesimanga, nokubamba kwezincwadi ezincane zomzimba. Lezicabha kuzokhomba ukukhula kwemvelo okukhona, ukukhanya kokukhanya, ukuphela kwesimo, ukuphila okungcono nokuhlanzeka kwezimpilo.
Kuyini ukukhula kwezicabha zemvelo kuzomzimba?
Yebo, kuyini ukukhula kwezicabha zemvelo kuzomzimba. Lokhu kungakwazi ukwenza ngokusebenza kahle kwezincwadi zemvelo, ukudla okuqondile, ukunqoba okuphelele, ukulondoloza kokukhanya kokukhanya, nokuphumula okuphelele.
Ukukhula kwezicabha zemvelo kuzomzimba kuyini?
Ukukhula kwezicabha zemvelo kuzomzimba kuyinto ekufanele kube khona ukwenza umsebenzi wokucabangela izicabha zemvelo okudingekayo, ukucoca, ukubulala izicabha, ukuphumula nokubamba kwamazwana. Ngaphezulu kwalokho, ukudla okuphelele kwezincwadi, ukudla okuphelele kwezincwadi, ukudla okuphelele kwezincwadi kanye nezinkalo zezincwadi zinikeza ukulondoloza umzimba kusukela kwezincwadi. Ukusebenza okuphelele kwenza ukuthi kubhekelele umzimba, lokhu kungakusiza ukuthi umzimba wakho ubukeka kahle nokuhlanzeka kahle ngenyanga. Ekugcineni, ukuphumula okuphelele kuyakunika umzimba wakho ukuthi ubuyiselekeze nokuba kufanele.
Maximilien Descartes est un rédacteur chevronné spécialisé dans les FAQ, avec plus de quinze ans d’expérience. Diplômé en journalisme de l’Université de Paris-Sorbonne, il a commencé sa carrière en écrivant pour diverses publications en ligne avant de se concentrer sur la création et la gestion des FAQ. A travers son travail, il s’efforce de fournir des informations claires, concises et pertinentes pour faciliter la compréhension du lecteur. Lorsqu’il n’est pas en train de peaufiner les moindres détails d’une FAQ, vous pouvez le trouver en train de lire le dernier roman de science-fiction ou de parcourir la campagne française à vélo.