Maximilien Descartes

What the gesture of crossing your arms reveals about you

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The secret language of crossing arms: what it reveals about you

Body language is a nonverbal form of communication that can say a lot about our personality, emotions, and state of mind. Among the most common gestures, crossing arms is often subject to interpretation. In this article, we will explore the different meanings of this gesture and what it reveals about you, whether at work or in your personal relationships.

The reasons behind this common gesture

Before delving into the different interpretations of crossing arms, it is important to understand why we naturally adopt this posture. Indeed, this gesture is often unconscious and can be related to reflexes of protection or comfort. Crossing arms can also be a response to a stressful or uncomfortable situation, where we seek to reassure ourselves and feel safe.

Furthermore, this position can be adopted when we are in a listening or reflective situation, as it allows us to focus our attention on our interlocutor or on our thoughts. Thus, crossing arms can be perceived as a sign of openness and receptivity, rather than closure or defense.

Crossing arms at work: between irritation and concentration

In the workplace, crossing arms can have several meanings. According to our specialist, it can be interpreted as a sign of annoyance or frustration, especially when we are faced with difficult situations or disagreements. In this case, the gesture can be perceived as a barrier, indicating that we are not satisfied with the situation or that we need to step back to think.

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On the other hand, crossing arms can also be a sign of concentration and attentive listening. When we are engaged in a conversation or meeting, this posture can indicate that we are fully invested in the subject and that we are giving our full attention to our interlocutor. Thus, it is important to take into account the context and other nonverbal signals to determine the exact meaning of this gesture in a professional environment.

Implications in our personal relationships

In the context of our personal relationships, crossing arms can be perceived as a sign of relaxation and comfort. When we are in the presence of close people whom we trust, this posture can indicate that we feel at ease and safe. In this context, crossing arms can be a sign of openness and connection with our surroundings.

However, it is also possible that this gesture expresses a certain reserve or a desire to protect ourselves emotionally. If we feel vulnerable or threatened, crossing arms can be a way to reassure ourselves and create a barrier between us and others. It is therefore essential to be attentive to other nonverbal signals and the context to understand the meaning of this gesture in our personal relationships.

The emotions conveyed by the position of the arms

It is interesting to note that crossing arms can convey different emotions depending on the position of our limbs. For example, if the dominant arm (usually the right arm for right-handed people) is placed above the other arm, it can indicate a more assertive and confident attitude. On the other hand, if the non-dominant arm is placed above, it can indicate a certain vulnerability or a desire to protect oneself.

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Furthermore, the position of the hands can also influence the perception of this gesture. If our hands are hidden, it can be perceived as a sign of reserve or defense, while visible hands can indicate a more open and receptive attitude. Thus, it is important to take into account all of these elements to decipher the message conveyed by crossing arms.

In conclusion, crossing arms is a complex gesture that can reveal a lot of information about our personality, emotions, and state of mind. Whether at work or in our personal relationships, it is essential to be attentive to the context and other nonverbal signals to understand what this gesture truly signifies. By developing our sensitivity to these cues, we can better understand others and improve our interpersonal communication.





  1. What does the gesture of crossing arms reveal about a person?

    The gesture of crossing arms can reveal several things about a person, such as the need for protection, a defensive attitude, or a feeling of discomfort. It is important to observe the context and other nonverbal signals to better understand the meaning of this gesture.

  2. Is the gesture of crossing arms always negative?

    No, the gesture of crossing arms is not always negative. It can also indicate that the person is thinking, concentrating, or simply feels comfortable in that position. It is essential to consider the context and other body signals to correctly interpret this gesture.

  3. How to react to a person who crosses their arms?

    When faced with a person who crosses their arms, it is important to remain attentive to their other nonverbal signals and adapt your behavior accordingly. You can try to create a more relaxed environment, ask open-ended questions to encourage communication, and adopt an open and welcoming posture to put the person at ease.

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Maximilien Descartes

Maximilien Descartes est un rédacteur chevronné spécialisé dans les FAQ, avec plus de quinze ans d'expérience. Diplômé en journalisme de l'Université de Paris-Sorbonne, il a commencé sa carrière en écrivant pour diverses publications en ligne avant de se concentrer sur la création et la gestion des FAQ. A travers son travail, il s'efforce de fournir des informations claires, concises et pertinentes pour faciliter la compréhension du lecteur. Lorsqu'il n'est pas en train de peaufiner les moindres détails d'une FAQ, vous pouvez le trouver en train de lire le dernier roman de science-fiction ou de parcourir la campagne française à vélo.

Maximilien Descartes est un rédacteur chevronné spécialisé dans les FAQ, avec plus de quinze ans d’expérience. Diplômé en journalisme de l’Université de Paris-Sorbonne, il a commencé sa carrière en écrivant pour diverses publications en ligne avant de se concentrer sur la création et la gestion des FAQ. A travers son travail, il s’efforce de fournir des informations claires, concises et pertinentes pour faciliter la compréhension du lecteur. Lorsqu’il n’est pas en train de peaufiner les moindres détails d’une FAQ, vous pouvez le trouver en train de lire le dernier roman de science-fiction ou de parcourir la campagne française à vélo.

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